Material Handling & Lifting Ergonomics

Class available at client site only or client-held class at NATEC. Call for pricing.

Duration: 2 hours

Objective:

To equip participants with the knowledge and skills needed to apply ergonomic principles effectively to lifting and other physical tasks, thereby reducing the risk of injury and improving overall workplace safety and efficiency.

Who Should Attend:

•  Employees involved in manual material handling
•  Safety managers and supervisors
•  Anyone interested in preventing workplace injuries

Course Description:

This “Lifting & Ergonomics” training course is designed to enhance workplace safety and productivity by teaching participants the principles of ergonomics, particularly in the context of lifting and material handling. Addressing the high incidence of back injuries in the workplace, this course provides essential knowledge and skills to prevent musculoskeletal disorders (MSDs) and other injuries related to poor ergonomic practices.

Topics Covered:

1. Introduction to Ergonomics
   Importance of ergonomics in the workplace
   Overview of common ergonomic hazards
2. Understanding Ergonomic Hazards
   Physical strain and repetitive tasks
   Risks of musculoskeletal disorders (MSDs)
   Impacts of repetitive and forceful exertions, extended periods of standing or sitting
3. Manual Material Handling
   Risks associated with improper lifting, carrying, pushing, and pulling techniques
   Injury prevention during equipment maintenance and repair
4. Slips, Trips, and Falls
   Addressing wet and slippery surfaces
   Navigating uneven terrain and avoiding obstacles
5. Ergonomic Best Practices and Techniques
   Correct lifting techniques
   Proper posture for standing and sitting tasks
6. Fall Prevention
   Importance of using handrails and nonslip footwear
   Keeping work environments clean and clear
7. Personal Protective Equipment (PPE)
   Appropriate use of gloves, safety footwear, helmets
   Ensuring PPE is correctly fitted
8. Resources and Support
   Tools and support for back lifting, care, and ergonomics
9. Course Summary and Q&A
   Recap of key points
   Opportunity for participants to ask questions and clarify doubts