Online Toolbox Topics: Drowsy Driving

This Online Toolbox Topics: Drowsy Driving course sheds light on the signs of drowsy driving, which include reduced reaction times, difficulty staying attentive, frequent blinking, yawning, and eye rubbing. You’ll learn how drowsiness leads to riskier decisions and slower reactions on the road, potentially resulting in misjudging distances, missing road signs, or drifting off course.

We delve into the causes of drowsy driving, including sleep loss, irregular work schedules, and factors like alcohol, caffeine, insomnia, and sleep disorders. Understanding your body’s natural circadian rhythm and its impact on your alertness is key to preventing drowsy driving.

Join us to enhance your awareness of drowsy driving, safeguard your well-being, and make our roads safer. Remember, your safety is paramount—never hesitate to pull over and rest if you experience signs of drowsiness while driving.